cultivating embodied relationships with food and well-being
About
food + body liberation support
WELCOME
🇵🇸🏳️⚧️ Maiku. Piicfako. Haaahe. Taŋyáŋ Yahípi. Mabuhay. 🏳️🌈🇵🇸
Núuchiu. Tsétsėhéstȧhese. Hinono’eiteen. Pilipino.
Clients seeking our nutrition services often describe having a tenuous, *blegh* relationship with food. Some are at a point in their journey where their health and well-being are challenged by a new diagnosis, prediabetes, diabetes, PCOS, PMDD, high cholesterol, or increasing concerns about aging. Food and eating are not where they want to focus their time and energy.
Our team believes everyone deserves genuine care and that belonging, autonomy, and partnership must be at the center of our work. We join community conversations around food access, size inclusivity, and are concerned about the hyper-focus on numbers or body size, rather than one's inherent wholeness.
ABOUT KALA NUTRITION
Kala /kā-la/ Nutrition was founded by Filipino/a/x dietitian Malou Aragon Nichols. The name "Kala" is in affinity to pamilya/family stories working alongside the kalabaw—water buffalo endemic to the Philippines. Kalabaw are dependable farm companions—trusted besties who provide food security, hardworking partnership, and a deep connection to nature. These qualities inspire our approach to care work.
We work with and welcome folks of all backgrounds! Clients who work with us hold a variety of identities, which recently have included LGBTQIA+, people of the global majority, women, queer, gender-expansive, femme, disabled, neurodivergent, fat, straight-size, survivors, third culture kids.
Together with current clinical nutrition teachings, and over 15 years of clinical nutrition experience, our team integrates wholistic practices rooted in Ancient, Indigenous wisdom and collective health, such as:
Intuition and ancestral connection
Dream work
Nature-based practices
Ritual and divination
Art and storytelling
Choice-based movement
Mind-body, somatic techniques
Our team honors the Original Stewards—the Núuchiu, Tsétsėhéstȧhese, Hinono’eiteen, and other Native Peoples— of whose lands we work and live (colonially known as Fort Collins, Colorado.) We are settlers of Austronesian Filipino Visayan and Luzon ancestry; and belong to the Indigenous People of ethnolinguist groups Hiligaynon, Waray Waray, in tracing our lineage back to our recent ancestors. Our diasporic settler ancestors and our presence on stolen land of Turtle Island influence the violence and oppression faced by People of the Global Majority, Two-Spirit, Trans and Indigenous Peoples. We strive to support and follow the leadership of BIPoC Two-Spirit, Elders, Wisdom Keepers, Artists, and Change-makers.
Access website references + resources at https://tinyurl.com/42paw28s
GETTING STARTED
We look forward to supporting you on your health journey and brilliant self! Book a free 15-minute consultation to schedule your first appointment using the REQUEST APPOINTMENT or CONTACT links available on our website. Salamat po! Thank you!
Maria Lourdes "Malou" Aragon Nichols, RDN
NPI: 1154635662 RDN: 1008638
Phone (253) 722-7367
Fax (877) 832-8784
Malou Aragon Nichols, RDN (she/they/siya)
Dietetics/Nutrition, Liberation-Focused
Services
Approaches
- Clinical Nutrition Care
- Motivational Interviewing
- Fat Positive
- Internal Family System Lens
- Anti-Oppression, LGBTQIA+
- Somatic and Embodiment Support
Insurance Accepted
- Out-of-Network / Superbill
Fees
- Medical Nutrition Therapy, Board Certified Registered Dietitian Nutritionist: $188
- Energy Work, Usui Reiki, 55 min: $77
- Kapwa Divination, 13+min: $20
- Peer Case Consultation, 60 min: $220
Testimonials
Location
virtual CA CO MD NY TX WA
Kala Nutrition at S. College
Fort Collins, CO 80525-2557